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Climbing Out Of The Well

~ Life of a Recovering Alcoholic, Food Addict, Schizoaffective, Child Abuse Survivor, Christian

Climbing Out Of The Well

Tag Archives: social situations

Learning ‘Socialization’ Language

04 Saturday May 2019

Posted by anonymousonetoo in Post Traumatic Stress Disorder, What I'm Learning About Life, What I'm learning about relationships, What I'm learning in therapy

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child brains, courage, foreign language, gravity, impatience, language, learning a foreign language, learning a new language, older brains, social situations, socialization, stress, stressful situations, young brains

(I ‘stole’ this from my sister)

I had a thought yesterday come up about socialization. It’s like a language that I didn’t learn when I was young. Young brains absorb naturally – but not adult brains. Learning is more tedious. It takes a lot longer (a couple of years) to feel comfortable and fluent in a foreign language. But it’s not impossible. It’s very helpful to have a teacher willing to understand and correct. A therapist could be that person. Taking situations to that teacher and getting corrections helps. My sister asked her husband (who knew the language fluently) for that when she was stumped. I can see me stumbling over myself in social situations with people I don’t know well and trust. It takes courage though to ask for correction. What I learned growing up is “What does it take to survive” and naturally I fall into that under stressful situations. I learned that to deal I have to react violently and loudly, out of control, impatient in the extreme. I think there are many, many ‘words’ of this kind of ‘survival language’ that I know by heart. It takes a lot of effort and consciousness to find a different way. Like saying; “It’s just an object” when I get upset that something is impeding me or has fallen down. I say to myself; “It’s just gravity” or “It’s not doing this on purpose”. These thoughts create almost instantaneous calm.

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Jean M. Cogdell, Author-Writing something worth reading, one word at a time in easy to swallow bite size portions.

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follow your nose

it always knows

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fresh hell trumps stale heaven

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I'm Michelle. This is my blog. I write about women and fatness, expound upon semi-coherent thoughts I have in the middle of the night, and offer tough love to those in whom I am disappointed; they are legion.

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Hope isn't an emotion, but a daily choice.

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the anxiously depressed

Learning to live my life with anxiety, depression, and self-harm (and other things).

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Words fail, but sometimes I try

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