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Climbing Out Of The Well

~ Life of a Recovering Alcoholic, Food Addict, Schizoaffective, Child Abuse Survivor, Christian

Climbing Out Of The Well

Tag Archives: mental illness

Nancy Napier

01 Wednesday May 2019

Posted by anonymousonetoo in Child Abuse Trauma, Day to day life, From My Journal, mental illness, Post Traumatic Stress Disorder, Spiritual Experiences, What I'm learning about relationships, What I'm learning in therapy

≈ Leave a comment

Tags

ACA, blog, communicate by the unconscious, complex ptsd, Family, Father, Holy Spirit, mental illness, Nancy Napier, orb, recreating Your Self, relationships, unconscious symbolism

I really needed to talk to someone but it’s midnight and I don’t want to disturb anyone at such a late hour.

I’ve been reading books by Nancy Napier. She works with self-hypnosis and she knows how to recover from child abuse like no one I’ve ever come in contact with before. I read Recreating Your Self and bought 3 more books by her.

One exercise she suggested was when you’re feeling something disturbing, make your ability to dissociate work for you. Give the disturbing feelings to the child within (who already owns them anyway) so that you can become calm enough to be able to support the child  with these out of control feelings.

Continue reading →

An e-mail from my sister

25 Wednesday Apr 2018

Posted by anonymousonetoo in Child Abuse Trauma, Marriage, mental illness, Post Traumatic Stress Disorder, What I'm Learning About Life, What I'm learning about relationships, What I'm learning in Al Anon, What I'm learning in therapy

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Tags

couples, dissociatve disorder, EMDR, Family, fighting, husband & wife, Marriage, marriage problems, mental illness, post traumatic stress disorder, PTSD, relationships

To read about the beginning of this new chapter in my life, click here

On 4/24/2018 my sister Jacqueline wrote:

Continue reading →

The Peace of God Can Be Found Inside the Spaces

27 Monday Oct 2014

Posted by anonymousonetoo in About Addiction, Child Abuse Trauma, Day to day life, Dialogues with God, My "No Addictions" Experiment, Post Traumatic Stress Disorder, Spiritual Experiences

≈ Leave a comment

Tags

abstinence, Addictions, alcoholism, C-PTSD, child abuse, christianity, complex ptsd, God, inspiration, Mental health, mental illness, peace, post traumatic stress disorder, PTSD, relationship, spirituality, trauma

This is a copy of a post I wrote about six months ago –
Yet now I am feeling this way on a long term basis not just for a day like I was here.

 

(the first post in this series is here: On Being a Social Outcast )

*  *  *

Here is a list of things I no longer practice:
Things I No Longer Practice

*  *  *

This ride of  ‘no addictions or obsessions’ has suddenly transformed itself. Up until now, I’ve been careening at break-neck speed, through the pitch blackness, on a hairy, frightening, roller coaster; being tossed around like a rag-doll, completely out of emotional control. But suddenly, an abrupt change has occurred. Suddenly I’m finding myself in a place of absolute quiet stillness. It feels like I’m riding on a smooth white platform that’s silently and swiftly skimming across the surface of a pale blue, sparkling, glassy sea.

Continue reading →

What To Do With Sin-Trauma

24 Friday Oct 2014

Posted by anonymousonetoo in About Addiction, Child Abuse Trauma, Dialogues with God, My "No Addictions" Experiment, Post Traumatic Stress Disorder, Spiritual Experiences, What I know about God

≈ Leave a comment

Tags

abstinence, Addiction, Alcoholics Anonymous, C-PTSD, child abuse, christianity, complex post-traumatic stress disorder, complex ptsd, God, Mental health, mental illness, PTSD, sin, trauma, violence

When God first made man… Genesis 1:26 …

Let us make man-kind
in our image.

God told Noah (even after the fall)… Genesis 9:6 …

For men are made
in God’s own image.

It is my belief that the above passages infer that every person (and not just Christians I might add) on planet earth carries a piece of our holy creator within themselves. From the president of the United States to the people who call the streets their home… everyone carries a piece of the Holy God… an image of Him… inside their persons (however, those who heed God’s call to Jesus the saving Christ, have a soul redeeming relationship).

Continue reading →

A Very Interesting Thing Happened Today

23 Thursday Oct 2014

Posted by anonymousonetoo in Child Abuse Trauma, Post Traumatic Stress Disorder, Spiritual Experiences, What I'm Learning About Life

≈ 1 Comment

Tags

child abuse, christianity, complex ptsd, Family, God, inspiration, Mental health, mental illness, PTSD, trauma, violence

Something very interesting happened tonight that I thought you would like to hear about. I’m taking training to be on the Crisis Call Center hotline. This evening we did role playing with the trainers for the first time in the training. Well I did a pretty piss-poor job of it and the feed-back I got from the others showed that too. This would have been a perfect ‘set up’ for me to rail against myself you think, wouldn’t it? This would have been the perfect situation for the ‘ugly voices’ to have come at me – enforce.

Continue reading →

Her

10 Thursday Jul 2014

Posted by anonymousonetoo in About Addiction, Child Abuse Trauma, My "No Addictions" Experiment, Post Traumatic Stress Disorder

≈ Leave a comment

Tags

AA, abstinence, Addiction, Alcoholics Anonymous, character defects, complex ptsd, exercise, Family, junk food, Mental health, mental illness, PTSD, relationship, Theophostic, TPM

(the first post in this series is here:  On Being a Social Outcast  )

It feels like the noose is getting tighter. Liking myself is predicated on not junking out on any drug foods. Now this abstinence even includes abstaining from Costco frozen yogurt and doing 20 minutes exercise on the elliptical??!! I don’t know if there is a bottom to this ‘abstinence’ business.

Continue reading →

I’m Still on the Damned Roller Coaster Ride!!

06 Sunday Jul 2014

Posted by anonymousonetoo in Day to day life, My "No Addictions" Experiment

≈ 2 Comments

Tags

abstinence, Addiction, C-PTSD, child abuse, christianity, denial, food obsession, grief, grieving process, junk food, Mental health, mental illness, PTSD, rage

(the first post in this series is here:  On Being a Social Outcast  )

It seems I’m on the emotional ‘roller coaster’ again with no idea where I’m going to next. Apparently I haven’t arrived at God’s destination for me as the ride isn’t over yet. I’m so tired of … one… more… time… having to deal with all these uncontrollably, wild feelings!! It’s not bad enough that I have to deal with food addiction; I have to deal with all this child-abuse-PTSD too!!??

Continue reading →

A Word Portrait of My Insane Father

15 Sunday Jun 2014

Posted by anonymousonetoo in Child Abuse Trauma, Post Traumatic Stress Disorder

≈ 2 Comments

Tags

Addiction, child abuse, dad, Family, Father, father's day, home, mental illness, neglect, personality disorder, psychopath, sociopath, trauma, violence

Happy Father’s Day.

I went to church as usual this morning thinking we were going to be taught more about the book of Romans. Well it turned out that they decided to devote the whole service to fathers and what a good father was supposed to be like. I cried a lot feeling sorry for myself. I couldn’t stand sitting there listening to all the goody-two-shoes of it all. It was all very hard to stomach so I got up and left early. I didn’t care what anybody thought about my leaving. I know Christians aren’t supposed to swear, but if any of them didn’t like it, well… screw them.

*  *  *
Continue reading →

More Problems… Damn It!!!

14 Saturday Jun 2014

Posted by anonymousonetoo in Child Abuse Trauma, Day to day life, Post Traumatic Stress Disorder

≈ Leave a comment

Tags

abstinence, Addiction, alcoholism, C-PTSD, child abuse, complex post-traumatic stress disorder, compulsive overeating, cutting, homicide, mental illness, obsession, PTSD, Suicide, trauma, violence

(the first post in this series is here:  On Being a Social Outcast  )

Another problem has started to rear it’s ugly head in this
no-addictions / no-obsessions trial.

!@!@!@ CRAP  @!@!@!

That’s all I can say…. Crap… Crap… Crap… and Damn It!!

I want this to be over.

I’m tired of being on the tracks… being hit by so many trains.

I want to get well!  And NOW!!!

I don’t want to be doing this anymore!

Continue reading →

No “Uncover; Discover; Discard” for me.

07 Saturday Jun 2014

Posted by anonymousonetoo in About Addiction, Child Abuse Trauma, My "No Addictions" Experiment, Post Traumatic Stress Disorder

≈ 2 Comments

Tags

aa slogans, abstinence, Addiction, alcoholism, C-PTSD, child abuse, christianity, God, Mental health, mental illness, post traumatic stress disorder, sobriety, spirituality, trauma

(the first post in this series is here:  On Being a Social Outcast  )

I want to apologize for the quality of my writing lately. Since the writing of the above post, I haven’t been getting very good sleep and, even though I’ve seen my psychiatrist three times in the last two weeks, the medication regime adjustments for the Bipolar, have not yet helped very much.

I don’t think that the AA slogan: “Uncover; Discover; Discard” is something to try to push an alcoholic, who was abused as a child, to do. Furthermore, I don’t think it is a saying that Bill and Bob would have approved of either.

Continue reading →

Self-Hatred

25 Sunday May 2014

Posted by anonymousonetoo in About Addiction, Child Abuse Trauma, My "No Addictions" Experiment, Post Traumatic Stress Disorder

≈ Leave a comment

Tags

abandonment, abstinence, Addiction, alcoholism, C-PTSD, complex ptsd, inspiration, Jesus, Mental health, mental illness, post traumatic stress disorder, PTSD, self-hate, self-hatred, spiritual

  (the first post in this series is here:  On Being a Social Outcast  )

*  *  *

More on my… ~no-addictions~ … ~no-obsessions~ … adventure.

*  *  *

At last… a very short post!

Continue reading →

I Can’t Believe What I Did! I Can’t Believe What I Did!

21 Wednesday May 2014

Posted by anonymousonetoo in About Addiction, Child Abuse Trauma, My "No Addictions" Experiment, Post Traumatic Stress Disorder

≈ 6 Comments

Tags

abstinence, Addiction, C-PTSD, complex ptsd, inspiration, Mental health, mental illness, obsession, PTSD, relationship, renewal, sobriety, spirituality, trauma

 (the first post in this series is here:  On Being a Social Outcast  )

*  *  *

More on my… ~no-addictions~ … ~no-obsessions~ … adventure.

*  *  *

Hi guys!

I just have to tell you about what happened to me a couple days ago. I’m so excited I’m busting a gut! It’s very short, but here’s the story…

Continue reading →

Exodus 20:2-4 – Addictions and Obsessions I No Longer Practice

19 Monday May 2014

Posted by anonymousonetoo in About Addiction, Child Abuse Trauma, My "No Addictions" Experiment, Post Traumatic Stress Disorder

≈ 2 Comments

Tags

abstinence, Addiction, alcholism, Christian, christianity, complex ptsd, God, inspiration, Jesus, Mental health, mental illness, obsession, PTSD, spirituality, trauma

(the first post in this series is here:  On Being a Social Outcast  )
At the bottom of this post is a link to the next one.

*  *  *

Exodus 20:2-4…

I am the Lord your God, who rescued you from the land of Egypt, the place of your slavery. You must not have any other god but me. You must not make for yourself an idol of any kind or an image of anything in the heavens or on the earth or in the sea.

These are the verses I’m totally laser-focused on right now. I am doing my level best to live by them. Suddenly I can see their profound meaning for our current times – as clear… as… day. To put it mildly, the rewards for making God my main man, are astonishingly miraculous.

Please find…

Jeremiah 33:3

*  *  *

HOW MANY OF THESE THINGS DO YOU RECOGNIZE IN YOURSELF?

Continue reading →

Co-Dependence: I Can’t Talk About It

15 Thursday May 2014

Posted by anonymousonetoo in About Addiction, Child Abuse Trauma, My "No Addictions" Experiment, Post Traumatic Stress Disorder

≈ Leave a comment

Tags

abstinence, Addiction, C-PTSD, child abuse, christianity, co-dependence, complex ptsd, Family, God, Mental health, mental illness, PTSD, spirituality, trauma

(The first post in this series is here: On Being a Social Outcast )

So far, I’ve been pretty good about working on my goal of “You Shall Have No Other God’s Before Me” (the 1st commandment in the Bible). So far so good.

But a couple of days ago, I jumped the tracks. I got a little bit back into co-dependence.

Continue reading →

Steps 6 & 7 – of the 12 Steps of A.A.

10 Saturday May 2014

Posted by anonymousonetoo in About Addiction, Child Abuse Trauma, My "No Addictions" Experiment, Post Traumatic Stress Disorder

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Tags

Alcoholics Anonymous, alcoholism, C-PTSD, complex post-traumatic stress disorder, God, inspiration, Mental health, mental illness, post traumatic stress disorder, PTSD, Step 7, Step6, trauma

(The first post in this series is here:  On Being a Social Outcast  )

In giving up all my addictions and obsessions, this is where I’ve come to so far.

*  *  *

Continue reading →

A Brutally Honest E-Mail I Sent To My AA Friend

07 Wednesday May 2014

Posted by anonymousonetoo in About Addiction, Child Abuse Trauma, My "No Addictions" Experiment, Post Traumatic Stress Disorder

≈ 2 Comments

Tags

abstinence, Addiction, Alcoholics Anonymous, alcoholism, C-PTSD, child abuse, christianity, complex ptsd, drugs, God, mental illness, PTSD, sobriety, trauma, violence

(I wrote this e-mail to an AA friend/sponsor, after waking up at 4 am from out of the haze of several very tricky victim dreams. I have used tricks in the past to deal with these types of dreams, but this time they were so tricky that none of the tricks I’ve used, to neutralize them, worked. This is why I decided to get up and write this e-mail to my AA friend.)

Continue reading →

Do Children Copy Their Parents Emotions?

06 Tuesday May 2014

Posted by anonymousonetoo in About Addiction, Child Abuse Trauma, My "No Addictions" Experiment, Post Traumatic Stress Disorder

≈ 6 Comments

Tags

C-PTSD, child abuse, complex post-traumatic stress disorder, emotional abuse, Family, Father, mental illness, neglect, Parent, post traumatic stress disorder, PTSD, trauma, verbal abuse, violence

The first post of this series is here:   On Being A Social Outcast

I’m writing today because I don’t know what else to do right now in this addiction-free, obsession-free experiment. I’m tired. I do know that. I’m beginning to see that there’s going to be a lot of work involved in keeping my introject-father ** (the ‘father’ I still carry inside me) at peace. I need to both soothe and reward him… all…the… time… or he gets freaked out again. I don’t know if I can get rid of him altogether. I wish I could. The problem is that his personality encompasses 90% of who I am. He injected himself into me so deeply that there’s almost nothing of a ‘me’ in me. This is how it seems to be as far as I can see… so far. Maybe, one day, I’ll actually be able to be a ‘me’ and not just a ‘him’.

Continue reading →

It’s A Strange New World

01 Thursday May 2014

Posted by anonymousonetoo in About Addiction, Child Abuse Trauma, My "No Addictions" Experiment, Post Traumatic Stress Disorder

≈ 2 Comments

Tags

abstinence, Addiction, alcoholism, child abuse, christianity, complex ptsd, God, Mental health, mental illness, personality integration, PTSD, recovery, sobriety, trauma, violence

(the first post in this series is here: On Begin A Social Outcast )

I used to have difficult feelings of aloneness and rejection because of being mostly alone here in blog-world, but this is changing. I still feel like I’m pretty much alone here, but since the ability to God/Self Soothe has ‘clicked in’ (by going through what I did the last 2 months) I’m definitely holding within myself, a dramatically different view of this aloneness. I think what I’ve been doing so far has really pushed me around the corner in my ability to adapt to inner and outer stresses. I really do believe I’ve come to a place where God is truly my ‘center’ – for everything.

Continue reading →

To Sum Up So Far

30 Wednesday Apr 2014

Posted by anonymousonetoo in About Addiction, Child Abuse Trauma, My "No Addictions" Experiment, Post Traumatic Stress Disorder

≈ 3 Comments

Tags

abstinence, Addiction, alcholism, C-PTSD, child abuse, christianity, food addiction, God, Mental health, mental illness, obsession, PTSD, Suicide, trauma, violence

(the first post in this series is here: On Being A Social Outcast  )

Something profoundly wonderful has happened to me of late. It started in 1980 when I gave up my primary addiction – alcohol. Not long after I got sober, I began to lean very heavily on junk (flour/sugar) foods to distance myself from the agony of life without booze. I knew that doing the food thing was not good, but I was in so much emotional angst that I couldn’t stop myself. Two years into the agony of giving up this primary addiction, I had my first experience with your Christian God who (through the person of Jesus Christ) got through to me, in a very powerful way, how much He deeply, profoundly, and unconditionally, loved me. And He gave me the Holy Spirit in a very palpable way.

Continue reading →

I Don’t Trust AAer’s

21 Monday Apr 2014

Posted by anonymousonetoo in About Addiction, Child Abuse Trauma, My "No Addictions" Experiment, Post Traumatic Stress Disorder

≈ Leave a comment

Tags

abstinence, Addiction, alcoholism, C-PTSD, complex ptsd, mental illness, post traumatic stress disorder, PTSD, trauma, violence

(the first post in this series is here:  On Being A Social Outcast )
There is a link at the bottom of this post
that will take you to the next post in this series.

Here I go, morphing again. I feel like I’m riding the Matterhorn at Disneyland. The Matterhorn is a roller-coaster that you ride in complete darkness. You can’t see anything so you don’t know what’s coming next. This is how I’ve been feeling since the beginning of going through this crisis (my best friend telling me to shove off with no explanation) without running to any addiction of any kind; either substance or behavior.

Continue reading →

PTSD

04 Friday Apr 2014

Posted by anonymousonetoo in Spiritual Experiences, What I'm Learning About Life

≈ 1 Comment

Tags

alcoholism, child abuse, christianity, complex ptsd, Mental health, mental illness, post traumatic stress disorder, PTSD, sobriety, trauma, violence

My friend said good bye to me. We had been meeting every week; Tuesdays from three to five. Every week for three years. We studied Christian books together. “The Names of God”; “Lord Heal My Hurts”; “The Way of Agape”

Last week she told me she didn’t want to meet with me anymore. It was yesterday that we met for the last time. Now she’s gone.

My head knows why she did it. She had to. Her daughter had foisted three of her grand children on her to babysit everyday. She was homeschooling the twelve year old. The six year old had downs syndrome and ADHA, and the  baby of eight months was a screamaholic. She’s sixty two and has battled cancer in her past. Last week the daughter moved to Southern California and out of her life. My relief and worry for her was finally over. So my head understands that she desperately needed a break. She said that first she was going to sleep for a month, then see the Grand Canyon, and then work on her book. It was completely understandable why she did it.

But not all of me is cooperating with the head.

I’m an addict, using every sort of earthly means I could lay my hands on to dissociate from pain. “Any port in a storm”, so they say. Alcohol was my drug of choice; then junk food, cigarettes, caffeine, crochet, TV, spending, wandering aimlessly around the house in an overwhelming fog.

But, one-by-one I’ve been barreling through each addiction with the single-mindedness of a cougar going after it’s prey. Since last August I have become determined to be addiction free. I want to run to the arms of the only One I can truly depend upon. The One who comes with no ill after-effects…  God.

But now I am braving the first storm. And it’s a doozy. A hurricane, and I have no where to hide. No addiction to protect me from the raging fury passing directly overhead.

I lay on my bed, on my side, alone in the darkened room. Frozen still while this furious storm rages all around me. Monstrous claps of thunder pulse through my body.

In a thunder clap I am flung into a room. A voice screams at me…

Get in your room!!!

A lightening bolt of PTSD flash-back strikes and I am electrified. Then another, and another. They pierce me with direct hits. Then, in the light of a strike suddenly I become aware that I have been transported…  to 1960.

In the instant flash of light I see something… no… someone. A small girl… huddled in the corner of her room. Her knees pressed tightly against her chest. Her arms wrapped around her knees.  She’s in shock but… strangely… I can hear her thoughts.

What did I do?! Why is he so angry? I must be horrible for him to look at me with so much rage! I’m pure evil. I must be hideous for him to look at me with so much fire in his eyes.

She stares at nothing, almost not believing she came out alive through another savage assault.

Confused… baffled… bewildered… frozen. I see her in the lightening flashes. Petrified by what just happened, she does not move. And I can not move either. I am braving this storm. With each flash I get a glimpse. My eyes are fixated on her form and on her frozen face. I dare not budge. I do not want to miss a single second of this meeting. This memory.

A single tear runs over the bridge of my nose, then down my cheek to the pillow below. As I take her in my arms, this one tear is a miracle.

Together now, we survived the storm. We have both made it through alive.

 

 

 

Is AA for Alcoholics?

28 Friday Feb 2014

Posted by anonymousonetoo in About Addiction

≈ Leave a comment

Tags

AA, abstinence, alcohol, Alcoholics Anonymous, alcoholism, drinking, Mental health, mental illness

Is AA really for alcoholics?

That sounds really, really strange doesn’t it?

How could someone say such a thing!?
That’s blasphemy!

Well then… who is AA actually for if not for those people who know they’re alcoholics? Who the hell is it for then?!

This is what I think. This is only my own opinion.

Continue reading →

Alcohol Obsession Removed – Finally!

13 Friday Dec 2013

Posted by anonymousonetoo in About Addiction, Spiritual Experiences

≈ Leave a comment

Tags

AA, Alcoholics Anonymous, alcoholism, christianity, God, Jesus, Mental disorder, Mental health, mental illness, Paradigm shift, sobriety, spirituality, Substance abuse

I was sober six years when this happened to me.

Around my sixth anniversary sober, I found myself in such excruciating emotional stress that I could bear it no longer. I had not taken a drink of alcohol for six years yet still had the taste for it. As a result, I had what I now call a ‘Showdown at the OK Corral’ with God. I told Him, in no uncertain terms, that if He didn’t do something about this obsession for booze, then I was going to go back out again. So He had better do something… and quick. Boy! Was I mad!!

I gave Him two weeks.

Continue reading →

I’ve Lost All Confidence in My Ability to Write

07 Saturday Dec 2013

Posted by anonymousonetoo in Day to day life

≈ 12 Comments

Tags

Anxiety, christianity, Family, God, Intimate relationship, Mental health, mental illness, Self-confidence, trauma, Writing

I haven’t been writing lately. The thing is that I have a sister who is critiquing my writing and I’m losing all my confidence because of what she’s doing. This is why I started writing on a new blog which I am keeping secret from her.

So what am I to do with my loss of self-confidence? Give my new-found fear of writing, over to God I guess. Though I don’t have a clue what He’s going to do with it.

I don’t know what to write about anymore. I seem to have utterly, utterly, lost my way with it. The lack of confidence is sticking to me like fly paper would.

That’s all I have to say for now. Perhaps any of you guys might offer me some advice this this? I’m feeling very sadly about it. I would really appreciate any outside help I can get. I think I’ll talk to my therapist about it too. See what she has to say about my problem.

 * * *

 ~~ Give all Feloreaw to Him, Our Wonderful, Loving Father ~~

.

.

From My Journal – 7 – Therapy

21 Thursday Nov 2013

Posted by anonymousonetoo in From My Journal

≈ Leave a comment

Tags

abstinence, child abuse, child within, complex ptsd, compulsive overeating, crying, Mental health, mental illness, PTSD, spirituality, tears, therapist, therapy, trauma

So I went to therapy yesterday. I love my current therapist, Elizabeth. I love, love, love her. She’s so busy that I have to make appointments up to two months in advance to keep my same time slot. Where I go, you can’t claim a regular slot for yourself, you have to take what you can get. I was lucky. Someone had cancelled so I got to meet with her yesterday.

Continue reading →

My Story – Part 1

17 Sunday Nov 2013

Posted by anonymousonetoo in My Life Story

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Tags

child abuse, christianity, complex ptsd, Family, mental illness, post traumatic stress disorder, PTSD, trauma, violence

I’m going to publish my story in segments. I’m cutting it into segments because it’s quite a long story.

Continue reading →

My Story – Part 5

17 Sunday Nov 2013

Posted by anonymousonetoo in My Life Story

≈ Leave a comment

Tags

abuse, anti-social, Anxiety, Belief, child abuse, complex ptsd, Family, Indoctrination, Love, Mental disorder, mental illness, post traumatic stress disorder, PTSD, Truth

MOM AND DAD’s ‘BELIEF SYSTEM’

There was ritual abuse. From the time I could sit up in a chair and understand the English language… around 4 years old, I was indoctrinated into mom and dad’s system of religious beliefs.

Continue reading →

My Story – Part 8

17 Sunday Nov 2013

Posted by anonymousonetoo in My Life Story

≈ 2 Comments

Tags

abandonment, christianity, complex ptsd, Family, God, Mental health, mental illness, post traumatic stress disorder, Prayer, PTSD, relationship, spirituality, trauma

How I Turned Out After All This

Because my parents were pretty ‘out there’ as far as religion was concerned, I have a very spotty religious internal background. My parents took us to the Unitarian church until I and my sister were about eight years old and my brother was four. Then this most liberal of protestant churches kicked us out. As I have talked about earlier, my parents had a very warped view on the spiritual, or religious, aspects of living.

Continue reading →

From my Journal – 6 – Help with the Projection

22 Tuesday Oct 2013

Posted by anonymousonetoo in From My Journal, Spiritual Experiences

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Tags

abstinence, anti-social, Anxiety, child abuse, complex ptsd, Group psychotherapy, Intimate relationship, journaling, Love, Mental health, mental illness, Prayer, projection, PTSD, spirituality

This pertains to Journal entry # 4.

About a week ago, I got some very interesting help with the projection I did during the Woman’s Weekend for my church.

Continue reading →

From My Journal – 5 – Self Hatred

21 Monday Oct 2013

Posted by anonymousonetoo in Day to day life, From My Journal, What I'm Learning About Life

≈ Leave a comment

Tags

abstinence, alcoholism, anti-social, Anxiety, child abuse, complex ptsd, God, journal, Mental health, mental illness, Overeaters Anonymous, PTSD, relationship, self-hatred, Suicide

I’m still abstaining from flour/sugar products. On the 15th it will be three months.

I was on the phone with my Overeater’s Anonymous (OA) sponsor last night and what came out was the word depression. She asked why the depression and I could only say; “I don’t know why.”  So she suggested I write about it… which is why I’m writing about it.

Continue reading →

From My Journal – 3

20 Sunday Oct 2013

Posted by anonymousonetoo in From My Journal

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Tags

abandonment, complex ptsd, compulsive overeating, Family, journal, Mental health, mental illness, Overeaters Anonymous, PTSD, relationship, trauma, violence

So this morning I’ve been feeling sorry for myself… feeling like an abandoned little waif. This is difficult, writing so that you might read my stuff. I want to let my hair down a bit and allow you into my world. I wear my hair in a ponytail. It’s uncomfortable to leave it hanging down. This is difficult. Impossible? I will keep trying. Continue reading →

From My Journal – 1

18 Friday Oct 2013

Posted by anonymousonetoo in Day to day life, From My Journal

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Tags

abstinence, anti-social, child abuse, complex post-traumatic stress disorder, complex ptsd, compulsive overeating, God, Health, journaling, Mental health, mental illness, post traumatic stress disorder, PTSD, Sadness, trauma

I feel so, so sad these last few days. My eyes look dead to me in the mirror. Life is sad. The days go by and nothing happens in them. I feel like I should cry but I can’t cry.

Continue reading →

What Does Abstinence Have to do with Recovery?

15 Tuesday Oct 2013

Posted by anonymousonetoo in Day to day life

≈ Leave a comment

Tags

12-step, abstinence, Addiction, child abuse, diet, Eating Disorders, God, Health, Mental health, mental illness, Overeaters Anonymous, relationship, spirituality, trauma, weight

I am currently talking about abstaining from junk food, but what does this have to do with recovery?

Everything

Continue reading →

What the Heck is a Paradigm Shift?

14 Monday Oct 2013

Posted by anonymousonetoo in Day to day life, Spiritual Experiences, What I'm Learning About Life

≈ 4 Comments

Tags

child abuse, christianity, Family, God, Holy Spirit, Mental health, mental illness, Paradigm, Paradigm shift, relationship, spirituality

Once upon a time there was a train. On this train were many passengers coming and going about their business. Some were reading their newspapers; some where furtively ‘people watching’; some were just looking out their windows at the scenery passing by.

Then a man got on the train. A man with his three little kids.

Continue reading →

Paranoia Again

07 Monday Oct 2013

Posted by anonymousonetoo in Day to day life

≈ 2 Comments

Tags

anti-social, christianity, church, God, Health, Mental disorder, Mental health, mental illness, Paranoia, PTSD, relationship, trauma

I went to a retreat with my church this weekend. I was so looking forward to going and making new friends with women from this church that I have just began to attend. I just began to attend there three or four months ago. I am not a ‘church hopper’. I plan to spend the rest of my life at this church, for the next twenty or thirty years or so I have left on this earth. I have been scouting churches since we moved to this new area two and a half years ago, and I think I have found it at this church.

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Doctor Tom – The “Feeling” Specialist

02 Wednesday Oct 2013

Posted by anonymousonetoo in Spiritual Experiences, What I'm Learning About Life

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Tags

abstinence, alcoholism, child abuse, christianity, compulsive overeating, Family, God, Health, inspiration, Mental health, mental illness, Overeaters Anonymous, sobriety, spirituality

I’m in an outpatient intensive program for food addiction. I’ve been going there three times a week for the last five weeks on Tuesday, Thursday, and Friday. But I went last Monday because my husband had a small surgery scheduled during my regular Tuesday time. This is where I met Dr Tom.  I’d met him the week before because I wound up going on a Monday during that week as well. The man fascinated me. He’s into feelings…what they mean… what to learn from them… what to do with them. I think I can learn a lot from this man.

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One More Time…

29 Sunday Sep 2013

Posted by anonymousonetoo in Day to day life

≈ 4 Comments

Tags

abandonment, anti-social, child abuse, Christian, Family, Mental health, mental illness, PTSD, rejection, relationship

Many times I’ve heard in AA… “What you think of me is none of my business.” But I don’t seem to be able to jump that hurdle…yet. The paranoia of rejection blows mightily inside me. It shreds me until I’m stupid.

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My “NEW” God

27 Friday Sep 2013

Posted by anonymousonetoo in What I know about God

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Tags

alcoholism, child abuse, Christian, God, inspiration, Jesus, Mental disorder, Mental health, mental illness, PTSD, relationship, religion, spiritual, testimony

My father was a powerful, powerful, undiagnosed, mentally unbalanced man. In fact, even to this day, I have never met a more powerful human being on this planet.

When I was a little kid he used to twirl me around by my arm like a helicopter and beat me while screaming stuff at me. I don’t remember what the stuff was he screamed at me because I was terrified I would be killed =accidentally= by getting my neck broken.

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My Dirty Little Shack

04 Thursday Apr 2013

Posted by anonymousonetoo in My Testimony, Spiritual Experiences

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Tags

alcoholism, christianity, God, Holy Spirit, Jesus, Mental health, mental illness

I am alcoholic. Very alcoholic. A “fifth-of-hard-liquor-a-day at 25 years old” type of alcoholic.

And I was in a horrendous place when I first met Jesus.

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Here are some of my posts

  • Have You Had a Visitation?
  • Why We’re Here
  • Everyone is a ‘Person of Color’
  • How to keep up with daily meditation
  • Matthew 9:4-6
  • A Wasted Life
  • How to Stop Suicide Obsession
  • How to Make Life More Meaningful
  • Why I Haven’t Been Able to Meditate
  • Coffee Grounds
  • It Aches
  • Legacy of the Heart
  • Nothing
  • Haiku
  • Why I Have Anxiety Around Everyone I Meet
  • A Hard Lesson to Learn – Let This Be a Warning
  • More – Dealing With My Angry Husband
  • A Motto I Don’t Want to Live By Anymore
  • Grow Up and Be a Man
  • It’s All About ‘Competency’!! (or is it?)
  • On Whether or Not to Have Children
  • Money Money Money
  • On Being a Reject
  • I Don’t Feel Safe in AA
  • Meditation Motivation
  • Learning ‘Socialization’ Language
  • Nancy Napier
  • On being an ‘outsider’
  • Finding meditation impossible
  • Rejection

Categories

  • About Addiction
  • Anything Else
  • Child Abuse Trauma
  • Day to day life
  • Dialogues with God
  • From My Journal
  • Marriage
  • mental illness
  • My "No Addictions" Experiment
  • My Life Story
  • My Testimony
  • parenting
  • Post Traumatic Stress Disorder
  • Songs & Books
  • Spiritual Experiences
  • What I know about God
  • What I'm Learning About Life
  • What I'm learning about relationships
  • What I'm learning in Al Anon
  • What I'm learning in therapy

Archives

  • January 2020
  • December 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2017
  • April 2016
  • January 2016
  • December 2015
  • October 2015
  • September 2015
  • August 2015
  • June 2015
  • April 2015
  • March 2015
  • February 2015
  • October 2014
  • September 2014
  • August 2014
  • July 2014
  • June 2014
  • May 2014
  • April 2014
  • March 2014
  • February 2014
  • January 2014
  • December 2013
  • November 2013
  • October 2013
  • September 2013
  • April 2013

Blogs I Follow

  • My Blog / Website
  • Church Set Free
  • Jean's Writing
  • Sammy Holiday
  • I Am Begging My Mother Not To Read This Blog
  • #AskMyrtle
  • A WordPress Site
  • follow your nose
  • A Buick in the Land of Lexus
  • King of States!
  • Random Storyteller
  • PRINCESS KICK-ASS
  • Under Reconstruction
  • trudgingdestiny
  • thelightattheendofthetunnelsomewhere
  • thegirlwriting
  • The Girl With Words
  • DIDdispatches Blog
  • the anxiously depressed
  • Christian INTP
  • Susan Irene Fox
  • THE EDITOR'S JOURNAL
  • Wild Truth
  • The Aspirational Agnostic
  • lulufille
  • In My Father's House
  • Coming2Him
  • Heather Kopp
  • Isaiah 41 v 10
  • Highly Sensitive Matters

Create a free website or blog at WordPress.com.

My Blog / Website

Church Set Free

Love is the answer - now what's your question?

Jean's Writing

Jean M. Cogdell, Author-Writing something worth reading, one word at a time in easy to swallow bite size portions.

Sammy Holiday

First-world probelms. Third-world country.

I Am Begging My Mother Not To Read This Blog

#AskMyrtle

A WordPress Site

follow your nose

it always knows

A Buick in the Land of Lexus

fresh hell trumps stale heaven

King of States!

I'm Michelle. This is my blog. I write about women and fatness, expound upon semi-coherent thoughts I have in the middle of the night, and offer tough love to those in whom I am disappointed; they are legion.

Random Storyteller

Poems, stories, and reflections

PRINCESS KICK-ASS

Jean-Luc Picard.

Under Reconstruction

Hope isn't an emotion, but a daily choice.

trudgingdestiny

It's about the journey not the destination

thelightattheendofthetunnelsomewhere

my healing journey

thegirlwriting

The Girl With Words

Typing what comes to my head...

DIDdispatches Blog

A personal perspective

the anxiously depressed

Learning to live my life with anxiety, depression, and self-harm (and other things).

Christian INTP

Growing towards God as an Introvert

Susan Irene Fox

Jesus follower, peacemaker, unfinished human

THE EDITOR'S JOURNAL

Wild Truth

Healing from Childhood Trauma

The Aspirational Agnostic

Searching for a God who's playing hard to get.

lulufille

if I were to blog my life, it'd go like this...

In My Father's House

"...that where I am you may be also." Jn.14:3

Coming2Him

In Your light we see light...

Heather Kopp

Words fail, but sometimes I try

Isaiah 41 v 10

a life redeemed from the pit

Highly Sensitive Matters

Concerning the lives of sensitives, narcissists, artists, ADDers, survivors of narcissism and abuse.

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