More – Dealing With My Angry Husband

Tags

blog, blogging, defensiveness, fights, hope, making appoinments with you husband, Marriage, marriage problems, relationship

(go here to find out how this all began)

J came back with a thing I could try to get him to stop laying into me. He said I should say “You’re getting defensive”.  Oh well, it’s worth a shot and I’m ready for anything that might help. Maybe him coming up with it himself, he might be more open to this suggestion. I learned to make appointments with him about relationship issues and that works. Maybe doing this might work too. I can only hope.  (to be continued)

A Motto I Don’t Want to Live By Anymore

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blog, blogging, control, family motto, I have to take care of myself, letting go of control, Marriage, marriage problems, mottos, relationship

(go here to see how it all began)

So I went back and talked to him some more and what came out was this. We are BOTH vying for control. Both of us. He said it’s because we’re both insecure. This got me thinking. I agree. But why do I feel so insecure? It’s not really about him because this could happen with any man I would be in a relationship with. I’d do the same thing. Struggle for control. Well I was astounded! Here’s the reason – the germ of the problem.

Grow Up and Be a Man

Tags

blog, blogging, Husbands, Marriage, marriage problems, on not being perfect, parenting, PTSD triggers

Today we’re going to the dentist to have a new mold made as they broke the first one. Then we’re going to Salem to drop off the first installment for the house we’re building.

The next time J starts yelling I’m going to QUIETLY say;

You’re having a temper tantrum like a little boy. Why don’t you grow up and be a man.

(go here to see it put to the test)

On Whether or Not to Have Children

Tags

adultry, birth control, child abuse, Children, daycare, divorce, having children, marriage problems, mental health services, reproduction, sex, ted talk, teen sex, teen suicide

I watched a Ted Talk on why people should have children.
https://www.ted.com/talks/wajahat_ali_the_case_for_having_kids?utm_source=newsletter_daily&utm_campaign=daily&utm_medium=email&utm_content=button__2019-05-09

Well I disagree with this vehemently. And here’s why.

Monday – 4-30-2018

Tags

complex post-traumatic stress disorder, EMDR, fighting, husband & wife, Intimate relationship, marital conflict, Marriage, marriage problems, post traumatic stress disorder, PTSD, relationships, therapy, verbal abuse

• 

Click here to read the beginning post for this series

I’m sure many people think that verbal abuse isn’t that bad. Those are the people who’ve never been a victim of it. If they’d experienced it, I’m sure they’d be singing a different tune. Being verbally abused feels like getting punched in the face.

Thursday: 4 – 26 – 2018 – part 2

Tags

boundaries, EMDR, Marriage, marriage problems, PTSD, relationships, therapy

To read about the new way in our relationship , click here

So, in response to my request for shoulder moments. I asked Jerry what he would like from me. Here is what he wrote. We will be reading both our pages every day.

1. Collaboration between both of us.
2. Patience from her for Jerry’s physical health issues.
3. Patience from him for Robin’s mental health issues.
4. Explain each other’s prospective completely before rebuttal starts.
5. Allow time for each one of us to respond to the issue at hand.
6. No personal attacks from each other.
7. Work towards compromise with each other in decision-making.
8. Ask for forgiveness rather than being judgmental with each other.
   Keep it to the issue at hand and take responsibility for a mistake.
   (this item is still under discussion)
9. Honor agreements with each other and re-visit agreements when one
   of us is unable to comply as agreed.
10. We need to define actual needs from wants that pop up from time to time.
11. If anyone is making noise between 11 pm and 7 am it is that person’s
    responsibility to go to a separate room and close the door.
12. Take responsibility for our own actions.
13. Having a basis of mutual respect in the marriage.

This is pretty complicated for me so I asked him to take the reins and let me know when I cross over a line.

Click here for the next post in this series

An e-mail from my sister

Tags

couples, dissociatve disorder, EMDR, Family, fighting, husband & wife, Marriage, marriage problems, mental illness, post traumatic stress disorder, PTSD, relationships

To read about the beginning of this new chapter in my life, click here

On 4/24/2018 my sister Jacqueline wrote:

Wednesday 4-11-18

Tags

Bessel Van Der Kolk, divorce, EMDR, marriage problems, massage, masseuse, separation, The Body Keeps the Score, therapy

I had my EMDR therapy today. I’ve been reading this book my therapist gave me called; “The Body Keeps the Score” by Bessel Van Der Kolk, MD (isbn # 9780670785933). It’s an excellent book on different types of therapy for PTSD victims and childhood abuse PTSD victims. I liked it a lot because he doesn’t just circle around the problem. Half the book is devoted to different kinds of therapy to help PTSD sufferers. One of them is EMDR. There’s a whole chapter devoted to it.

Anyway, I was in the middle of the EMDR session when my problem with Jerry’s screaming came up. My therapist said I didn’t have to live with that sort of thing. Well I’ve been living with it for 30 years now but when I got out of the session something broke inside. Suddenly I have the gumption to move out! I’ve been staying for nothing but financial reasons but the light dawned on this. Jerry and I could make it separately financially. With my inheritance, we paid off two houses and rent on out. I could move back to the rental and make Jerry pay me $600 out of his monthly retirement check. Then we’d both be about even money wise. I had a feeling of freedom.

At the same time this was going on in my head another thought popped in. I think this was from God. I need to get a massage therapy credential. I know I would be a good masseuse. My hands are always warm and dry no matter what the temperature is. And I’ve always gotten compliments from people I have given massages to. So that’s what I’m going to do. I looked up massage schools in the area and a very nice one came up. “Milan Institute” right here is town.

I have decided that after my next EMDR session I will sit Jerry down and tell him that he has 30 days to straighten up his act or I’m out of there by the next 30 since we have to give our renters 30 days notice. That’s a total of 60 days.

I want out of here so badly I can taste it. I want to have my own place that I can decorate just how I want. And I want to be a ladies masseuse. I am thinking I will make my home my base of operations and I will only do women. The idea of being in a house all alone with a man gives me the chills. I was raped when I was 22 and have been skittish about men ever since.

Monday 4-9-18

Tags

Alanon, computer, couples, fighting, Marriage, marriage problems

I haven’t written anything for a couple of days. Not because there wasn’t anything to write about. My computer broke down and I’m writing on my husband’s. Any way, a lot of water has passed under the bridge since I last wrote.

Jerry had a scream-fest on me – again. He was trying to fix my computer but only seemed to make it worse. I was on the phone with my sister who fixes her own computer herself. She made a suggestion about what a possible solution was but when I took it to Jerry he went berserk. He yelled at me for hours. I tried to yell back a little bit but that got me no where. AlAnon says that I’m just supposed to shine him on when he turns on me like that but I’ve only been able to not get sucked in a couple of times. Usually I try to reason with him, then yell back. We went to bed angry that night.