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Climbing Out Of The Well

~ Life of a Recovering Alcoholic, Food Addict, Schizoaffective, Child Abuse Survivor, Christian

Climbing Out Of The Well

Tag Archives: Health

God Dialogue – October 25, 2013

06 Sunday Apr 2014

Posted by anonymousonetoo in Dialogues with God, My "No Addictions" Experiment

≈ Leave a comment

Tags

abstinence, child abuse, compulsive overeating, diet, eating, exercise, food, God, god dialogue, Health, Holy Spirit, Intimate relationship, Mental health, weight, Weight loss

(the first post in this series is here:  On Being a Social Outcast)

(this particular post is out of sequence. I included it because it was written at the very beginning of the experiment. However, I was still smoking at this time.)

*  *  *

I’ve been abstaining from junk food and compulsive overeating for 40 days tomorrow and I’m beginning to feel like I’m slogging up-hill with it. Today was tough and the absence of weight-loss is making it doubly tough.

I go to God (Pops is my name for Him) with almost all my problems and dilemmas and we have ‘talks’ until I get my head straightened back out again. This is one of those talks.

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What Exactly is an ‘Alcoholic’?

18 Wednesday Dec 2013

Posted by anonymousonetoo in About Addiction

≈ 9 Comments

Tags

Addictions, alcohol, Alcoholics Anonymous, alcoholism, Big Book, Drink, Health, sober, sobriety, Substance abuse

I’ve been sober since January 15th, 1980. I got sober when I was 25 years old and have stayed sober in AA ever since my first meeting. Getting and staying sober wasn’t an easy road for me. In fact, it was very, very difficult to get my sober legs underneath me.

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From My Journal – 1

18 Friday Oct 2013

Posted by anonymousonetoo in Day to day life, From My Journal

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Tags

abstinence, anti-social, child abuse, complex post-traumatic stress disorder, complex ptsd, compulsive overeating, God, Health, journaling, Mental health, mental illness, post traumatic stress disorder, PTSD, Sadness, trauma

I feel so, so sad these last few days. My eyes look dead to me in the mirror. Life is sad. The days go by and nothing happens in them. I feel like I should cry but I can’t cry.

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What Does Abstinence Have to do with Recovery?

15 Tuesday Oct 2013

Posted by anonymousonetoo in Day to day life

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Tags

12-step, abstinence, Addiction, child abuse, diet, Eating Disorders, God, Health, Mental health, mental illness, Overeaters Anonymous, relationship, spirituality, trauma, weight

I am currently talking about abstaining from junk food, but what does this have to do with recovery?

Everything

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Something Many Will Not Understand…

13 Sunday Oct 2013

Posted by anonymousonetoo in About Addiction, Spiritual Experiences, What I know about God

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Tags

12-step, abstinence, Anxiety, child abuse, Diaphragmatic breathing, God, Health, Jesus, Mental health, Posttraumatic stress disorder, PTSD, trauma

Because of childhood abuse and a vicious attack, I have been dealing with PTSD (Post Traumatic Stress Disorder) in therapy since my 20’s. I am in my 50’s now. But in November of 2010, my God (whom I call Papa; Pops for short) stepped in and released me from something attached to this PTSD, that was transforming.

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Just For Your Information…

12 Saturday Oct 2013

Posted by anonymousonetoo in What I'm Learning About Life

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Tags

5-Hydroxytryptophan, abstinence, child abuse, compulsive overeating, food, Health, Mental health, PTSD, Serotonin, trauma, weight

This information is from a non-medical person so please take it as such, having this in mind.

I have told many personal friends who have difficulty with abstinence about this but no one yet has taken me seriously. This is why I am putting out this information. I want to tell other abstainers about this substance that has been doing miraculous things with my junk food cravings.

Continue reading →

Paranoia Again

07 Monday Oct 2013

Posted by anonymousonetoo in Day to day life

≈ 2 Comments

Tags

anti-social, christianity, church, God, Health, Mental disorder, Mental health, mental illness, Paranoia, PTSD, relationship, trauma

I went to a retreat with my church this weekend. I was so looking forward to going and making new friends with women from this church that I have just began to attend. I just began to attend there three or four months ago. I am not a ‘church hopper’. I plan to spend the rest of my life at this church, for the next twenty or thirty years or so I have left on this earth. I have been scouting churches since we moved to this new area two and a half years ago, and I think I have found it at this church.

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Doctor Tom – The “Feeling” Specialist

02 Wednesday Oct 2013

Posted by anonymousonetoo in Spiritual Experiences, What I'm Learning About Life

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Tags

abstinence, alcoholism, child abuse, christianity, compulsive overeating, Family, God, Health, inspiration, Mental health, mental illness, Overeaters Anonymous, sobriety, spirituality

I’m in an outpatient intensive program for food addiction. I’ve been going there three times a week for the last five weeks on Tuesday, Thursday, and Friday. But I went last Monday because my husband had a small surgery scheduled during my regular Tuesday time. This is where I met Dr Tom.  I’d met him the week before because I wound up going on a Monday during that week as well. The man fascinated me. He’s into feelings…what they mean… what to learn from them… what to do with them. I think I can learn a lot from this man.

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Here are some of my posts

  • Have You Had a Visitation?
  • Why We’re Here
  • Everyone is a ‘Person of Color’
  • How to keep up with daily meditation
  • Matthew 9:4-6
  • A Wasted Life
  • How to Stop Suicide Obsession
  • How to Make Life More Meaningful
  • Why I Haven’t Been Able to Meditate
  • Coffee Grounds
  • It Aches
  • Legacy of the Heart
  • Nothing
  • Haiku
  • Why I Have Anxiety Around Everyone I Meet
  • A Hard Lesson to Learn – Let This Be a Warning
  • More – Dealing With My Angry Husband
  • A Motto I Don’t Want to Live By Anymore
  • Grow Up and Be a Man
  • It’s All About ‘Competency’!! (or is it?)
  • On Whether or Not to Have Children
  • Money Money Money
  • On Being a Reject
  • I Don’t Feel Safe in AA
  • Meditation Motivation
  • Learning ‘Socialization’ Language
  • Nancy Napier
  • On being an ‘outsider’
  • Finding meditation impossible
  • Rejection

Categories

  • About Addiction
  • Anything Else
  • Child Abuse Trauma
  • Day to day life
  • Dialogues with God
  • From My Journal
  • Marriage
  • mental illness
  • My "No Addictions" Experiment
  • My Life Story
  • My Testimony
  • parenting
  • Post Traumatic Stress Disorder
  • Songs & Books
  • Spiritual Experiences
  • What I know about God
  • What I'm Learning About Life
  • What I'm learning about relationships
  • What I'm learning in Al Anon
  • What I'm learning in therapy

Archives

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Blogs I Follow

  • My Blog / Website
  • Church Set Free
  • Jean's Writing
  • Sammy Holiday
  • I Am Begging My Mother Not To Read This Blog
  • #AskMyrtle
  • carrieblueberry
  • follow your nose
  • A Buick in the Land of Lexus
  • King of States!
  • Random Storyteller
  • PRINCESS KICK-ASS
  • Under Reconstruction
  • trudgingdestiny
  • thelightattheendofthetunnelsomewhere
  • thegirlwriting
  • The Girl With Words
  • DIDdispatches Blog
  • the anxiously depressed
  • Christian INTP
  • Susan Irene Fox
  • THE EDITOR'S JOURNAL
  • Wild Truth
  • The Aspirational Agnostic
  • lulufille
  • In My Father's House
  • Coming2Him
  • Heather Kopp
  • Isaiah 41 v 10
  • Highly Sensitive Matters

Create a free website or blog at WordPress.com.

My Blog / Website

Church Set Free

Love is the answer - now what's your question?

Jean's Writing

Jean M. Cogdell, Author-Writing something worth reading, one word at a time in easy to swallow bite size portions.

Sammy Holiday

A writer of humours

I Am Begging My Mother Not To Read This Blog

#AskMyrtle

carrieblueberry

be who you were born to be

follow your nose

it always knows

A Buick in the Land of Lexus

fresh hell trumps stale heaven

King of States!

I'm Michelle. This is my blog. I write about women and fatness, expound upon semi-coherent thoughts I have in the middle of the night, and offer tough love to those in whom I am disappointed; they are legion.

Random Storyteller

Poems, stories, and reflections

PRINCESS KICK-ASS

Jean-Luc Picard.

Under Reconstruction

Hope isn't an emotion, but a daily choice.

trudgingdestiny

It's about the journey not the destination

thelightattheendofthetunnelsomewhere

my healing journey

thegirlwriting

The Girl With Words

Typing what comes to my head...

DIDdispatches Blog

A personal perspective

the anxiously depressed

Learning to live my life with anxiety, depression, and self-harm (and other things).

Christian INTP

Growing towards God as an Introvert

Susan Irene Fox

Jesus follower, peacemaker, unfinished human

THE EDITOR'S JOURNAL

Wild Truth

Healing from Childhood Trauma

The Aspirational Agnostic

Searching for a God who's playing hard to get.

lulufille

if I were to blog my life, it'd go like this...

In My Father's House

"...that where I am you may be also." Jn.14:3

Coming2Him

In Your light we see light...

Heather Kopp

Words fail, but sometimes I try

Isaiah 41 v 10

a life redeemed from the pit

Highly Sensitive Matters

Concerning the lives of sensitives, narcissists, artists, ADDers, survivors of narcissism and abuse.

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