For all the beauty of the Christmas season, it can be a difficult time for survivors of emotional child abuse. Whether the adult is estranged from toxic parents or still in contact, the adult often must battle feelings of sorrow, frustration, anger, and loss.
At the Invisible Scar, we recognize all those valid feelings… but we also hope to give some ideas for creating new (and realistic) expectations for this special time of year. These tips will not offer any miracle cure for the very real pain of survivors of emotional child abuse—but I hope these ideas will bring comfort and joy to those who want to, despite all the past abuse, live good, healthy lives no longer dominated by the past. The scars are real, the pain is real… but there is beauty to be found in a new present, in a new beginning.
1. Find meaning in the…
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